Fuelling Peak Performance at Titans Football Academy

At Titans Football Academy, we know that nutrition is key to peak performance. That’s why we offer 10 nutrition workshops each year, led by Harriet, our certified nutrition coach. These sessions teach players how to fuel their bodies for training, games, and recovery with practical tips on meal planning, hydration, and performance-boosting nutrition.

Why Nutrition Matters

Nutrition isn’t just about eating right, it’s about making choices that enhance performance, support recovery, and keep energy high. Harriet’s workshops give players the knowledge to make smarter, more effective nutrition decisions that align with their athletic goals.

Meet Harriet: Expert Nutrition Coach

Harriet is a certified nutrition coach (Level 4 RSPH) and nutritional therapist with over 10 years of experience. She offers 1:1 coaching, group programs, and educational workshops in the UK and Dubai. Harriet has also built a supportive community through her female-only membership, Harriet’s Health Club.

Empowering Young Athletes

Harriet is passionate about helping young athletes develop healthy eating habits. She focuses on educating players to fuel their bodies with whole foods, limit processed options, and make sustainable changes for long-term health and performance.

Connect with Harriet

Instagram: @harriethills_nutrition

Website: www.hh-nutrition.com

Email: harriet@hh-nutrition.com

At Titans Football Academy, we’re committed to helping our players reach their full potential. Through our partnership with Harriet, they gain the tools and knowledge to excel both on the field and in life.